Today's tip is: Try Something New!
I don't use a lot of Cow's Milk because the men in my life have big issues digesting it. I use a lot of alternatives, and honestly, when I haven't used Cow's Milk for myself for a few days, I notice that I'm less congested, and other things work better.
I use a lot of Milk alternatives like: Coconut Milk, Rice Milk, Oat Milk, Soy Milk (sparingly), Hazelnut Milk, and Almond Milk.
My friend Melissa introduced me to a recipe for making your own Almond Milk, and I can't wait to try it out!
Here's the link: How To Make Almond Milk
I think Almond Milk is delicious. Do you have something healthy and new that you're willing to try?
Subscribe to:
Post Comments (Atom)
Labels
- Denay (6)
- Flexibility (3)
- Goals (16)
- IMPORTANT (1)
- Picture (5)
- Recipe (15)
- Strength training (8)
- Sweets (9)
- Thoughts (15)
- Tips (38)
No comments:
Post a Comment