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Good-Bye Baby Blubber

My journey of trying to maintain a healthy weight after giving birth, or experiencing other life changing events

Wednesday, November 2, 2011

World's Fastest Workout: 4 minutes Power Boost!

Now you don't have the excuse of not having enough time. Watch this video. I'm definitely going to work this into my daily habits eventually. :) World's Fastest Workout
Posted by Bonnie-Jean at 4:05 PM
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Bonnie-Jean's Progress

June 1, 2015
Weight: 154 lbs.
Chest: 39 in
Waist: 31.5 in
Hips: 38.75

Round 1
Week 1 (2010)~
Weight: 170 lbs.
Chest: 44 inches
Waist: 33 inches
Hips: 39 inches

Week 5 ~
Weight: 162 lbs.
Chest: 42 inches
Waist: 31 inches
Hips: 38 inches

Week 9~
Weight: 159 lbs. :)
Chest: 42 inches
Waist: 30 1/2 inches
Hips: 38 inches
Thighs: 21 1/2 inches

Week 11~
Weight: 157 lbs.
Just above the Knees: 14 1/2 inches

Week 12 ~
Weight: 156 lbs.
Chest: 41 1/2 inches
Waist: 30 inches
Hips: 38 inches
Thighs: 21 inches
j.a.t.k.: 15 inches :)

Week 18~
Weight: 150 lbs.
Chest: 40 1/2 inches
Waist: 29 inches
Hips: 37 inches
Thighs: 19 1/2 inches
j.a.t.k. 15 inches

Week 21~
Weight: 145 lbs.

Week 24~
Weight: 143 lbs.
Chest: 40 inches
Waist: 28 1/2 inches
Hips: 36 1/2 inches
Thighs: 19 inches
j.a.t.k. 15 inches

Week 26~
Weight: 141 lbs.

Week 33~ (Last week of 2010)
Weight: 140 lbs.
Chest: 39
Waist: 27 1/2 inches
Hips: 36 inches
Thighs: 19 inches
j.a.t.k. 15 inches