2 minute, 100 Calorie Chocolate 'Cup' Cake Recipe

I like having something warm and chocolaty once in a while. However, except for pigging out on the 'ACTUAL' holidays, I don't want to sabotage the hard work I've done, so I came up with this simple, warm, yummy treat to satisfy my cravings without leaving the rest of the pan sitting there calling my name.

Recipe
In a microwave safe mug
Mix:
1 Tbsp. Flour
1 Tbsp. Sugar
1/2 Tbsp. Cocoa Powder
1 generous pinch of Salt
then add:
1 Tbsp. Fat-Free Milk and stir.
Microwave on high for 45 seconds (give or take depending on your microwave).

It's easy and it's yummy. Enjoy! :)